You’re going to run 10 KM, eat nothing but kale, and meditate for an hour. By Wednesday, however, the running shoes are back in the closet and there’s a pizza at the door. We’ve all been there. And no, it’s not that you’re weak—it’s just that your approach was off! Creating healthy habits is about […] The post HEALTHY HABITS, UNLOCKED: TINY WINS, BIG GAINS. first appeared on Buro 24/7.