Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day?A multinational team of researchers set out to find the answer.Read more: https://t.co/RYdWTy9BR0 pic.twitter.com/GvwqXa2DAi— The Wall Street Journal (@WSJ) April 25, 2026

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of researchers set out to find the answer. Read more: pic.
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