Technology & Science

Mental Detox: AI-journaling for anxiety, stress, and self-reflection

Andriy Rukhlyadko·Dev.to·2h ago·1 min read

Mental Detox: AI-journaling for anxiety, stress, and self-reflection

Andriy Rukhlyadko·Dev.to·2h ago · Saturday, April 25, 2026·1 min read

Hi DEV community! I'm Andriy, a software developer building Mental Detox. I built this project to bridge the gap between therapy sessions.

People often face anxiety, panic attacks, or sleepless nights when their therapist is unavailable. Mental Detox is an AI journaling tool designed to provide 24/7 psychological self-support. 🧠 Not a replacement, but a companion The goal is to provide a reliab

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